IS IT REALLY POSSIBLE TO IMPROVE YOUR MEMORY???????????????
YES , Fortunately there are plenty of things that you can do to improve your memory.
These 11 Research- Proven Strategies can effectively improve memory ,enhance recall, increase Retention and Information.
- Focus Your Attention.
- Avoid Cramming.
- Utilize Mnemonic Devices.
- Elaborate and Rehearse.
- Visualize Concepts.
- Relate information to things you already know.
- Read Out Loud.
- Pay Extra attention to difficult information.
- Keep the information Structure and Organize.
- Vary your Study Routine.
- Get Some Sleep after Study.
THERE ARE SOME MEMORY TECHNIQUES ALSO.
MNEMONICS-MNEMONICS are the Memory Devices that help Learners recall larger piece of information , especially in the form of LISTS like Characteristics, steps, stages, parts, phases etc.
The 9 Basic types Of Mnemonics are:
- MUSIC MNEMONICS: SONGS and JINGLES can be used as Mnemonics. A Common example is how children remember the Alphabet by singing the ABC Song.
- NAME MNEMONICS: The First Letter of each word is combined into a NEW word. For ExampleVIBGYOR for the colours of the Rainbow.
- EXPRESSION OR WORD MNEMONICS: The First letter of each word is combined to form a phrase or Sentence.
- MODEL MNEMONICS: A Model is used to recall information.
- ODE MNEMONICS: The Information is placed into a Poem or Doggerel.
- NOTE ORGANISATION MNEMONICS: NOTES can be used as a Mnemonics.
- IMAGE MNEMONICS: The Information is constructed in to a picture.
- CONNECTION MNEMONICS: New Knowledge is connected to Knowledge you already know.
- SPELLING MNEMONICS: LIKE FRIEND- Fred rushed in eating doughnuts.